Posts Tagged ‘ Health ’

Creating A Rainbow: On Your Plate

May 2, 2010
By Tina Wilson
Creating A Rainbow: On Your Plate

We all know that fruits and vegetables play a very important role in our health, and that it is suggested that we eat five a day of them. I’ll be the first to admit that sometimes I lack in this department, but I’m wanting to improve, and wanting to make  my family’s meals healthier and...
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Bluebird Market CSA: Thomaston, GA

March 28, 2010
By Andrew Odom
Bluebird Market CSA: Thomaston, GA

Now that everyone and everything is completely immersed in “going green” (or at least it seems that way from an advertising and media standpoint), it seems rather obvious that one of the main areas of focus is the food we consume, how it was grown, and where it comes from. When you eat locally...
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Blueberry Wheat Skillet Cakes

February 13, 2010
By Andrew Odom
Blueberry Wheat Skillet Cakes

I guess we’ve had blueberries in the freezer for for about four or five months. They have taunted us by keeping their shape and brilliant color. We have used a few for some waffles and a gallon or two more for jam we gave out at Christmas. But by and large they have remained...
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